Therapeutic Yoga Classes & Yoga Therapy in Courtenay, BC

Studio classes and private 1:1 sessions rooted in yogic traditions - beyond the physical practice.

If you are looking for a supportive and intentional yoga practice, click here to reserve your spot!

Indoor yoga therapy session, client in a supported forward fold on a red yoga mat and the other supporting from behind, with a beige rug and woven round mat underneath.
Two women sitting on the floor of a cozy living room, engaging in a relaxed, cheerful conversation. One woman with curly hair touches a book, while the other with straight hair sits on a yoga mat near a laptop, all surrounded by comfortable pillows,
Two women practicing meditation or yoga indoors, sitting on round cushions with their hands in prayer position. They are in a living room with natural light, plants, artwork, and cozy decor.

What is yoga therapy?

Yoga therapy is a personalized, evidence-informed approach that blends movement, breath, and mindfulness to support your physical, mental, and emotional well-being. Rooted in both ancient wisdom and modern science, it can help regulate the nervous system, reduce stress, and support recovery and reconnection to self.

Three women practicing yoga at home in a living room, with one woman assisting another in a forward bend pose on a yoga mat, and a third woman in a child's pose on a separate yoga mat.
Person sitting cross-legged on a patterned rug in a meditative pose, wearing a cream-colored knitted shawl, black pants, and colorful clothing beneath. Hands resting on knees, with fingers in a mudra gesture, surrounded by cushions and a woven ottoman.
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Find the Support That Fits You

Person practicing yoga in a child's pose on a pink yoga mat while another person adjusts her position indoors, with a woven rug and decorative items nearby.

1:1 Yoga Therapy

Women practicing yoga in a cozy living room with natural light, a sofa, plants, and decorative elements.

Studio Classes

Two women practicing yoga in a cozy living room, one sitting on a pink yoga mat and the other stretching on a black yoga mat, smiling and enjoying their session.

Personalized Yoga Programs

Woman practicing yoga on a black mat outdoors with a scenic view of a lake, trees, and cloudy sky in the background.

Online Yoga Studio

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Explore Offerings

  • Leanne's yoga class is something I look forward to every week. Her classes aren't focused purely on the physical, but in my opinion more importantly on the meditative. I always leave feeling a strong sense of gratitude.

    -Kevin W.

  • The session was really profound.. new to me techniques that felt therapeutic and playful. The buzzing breath in combination with stretching through the neck, self-massage, chakra awareness.. everything Leanne explained first and empowered me by giving me easy tools to take home and practice. Knowledgeable, warm, kind, insightful and caring.

    -Ari

  • I appreciated Leanne’s questions to get to know me and understand my needs before we started the practice. I always had options and agency. She went further into the aspects that I liked which I did not expect but really enjoyed. Most of all, I appreciated the integration of yoga’s true essence in a way that was accessible to where I am currently in my journey.

    -Jess T.

I’m a yoga therapist based in Comox Valley, BC, offering yoga classes and private yoga therapy sessions. I am passionate about helping you attune to your body, quiet your mind, and reconnect with yourself. My approach is slow, mindful, and rooted in compassion. Whether you're navigating recovery, anxiety, or just seeking more ease in your life, I’m here to support your journey with presence and care.

Hi, I’m Leanne.

A woman with curly hair sitting on the carpeted floor in a living room, smiling and holding a mug while looking at her laptop on a woven coffee table.
About me

Get in touch!

I would love to hear from you. Whether you’re curious about my offerings or just want to reach out with questions, you’re welcome here. Fill out the form and I’ll be in touch soon.